Everything is upside down

Posted by Kate Bottriell on

Hello friends near and far,

It's hard to know what to write, so much has changed so fast.

Some of you have got The Virus or have friends that have. Many of us are acutely feeling the distance from older parents who are an ocean away. Some are juggling childcare and work, some are worried whether you will still have a job, some are trying to keep your small businesses alive. Most of us are probably going bonkers after being stuck at home for days on end.

So, instead of our usual newsletter, we decided to make you a 'chair yoga' video, to bring you a little bit of zen. We've posted the link below, and highly recommend watching right to the end for some bloopers, since like they say, laughter is the best medicine.

Follow the chair yoga session here >>


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